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Active Aging

5 Savory Soups That Serve Up Loads of Vitamins And Minerals

5 Savory Soups That Serve Up Loads of Vitamins And Minerals

2021-03-14
By: Dennis Kelly
On: March 14, 2021
In: Active Aging

Vitamins and minerals play a critical role in helping your body function properly as you age. Making smart food choices and eating a well-balanced diet filled with lots of fruits and vegetables will get you on the right track. Kick-off healthier eating habits by trying these nutrient-rich soups.Continue Reading

Be Good To Your Joints With These Active Aging Tips

Be Good To Your Joints With These Active Aging Tips

2021-03-08
By: Dennis Kelly
On: March 8, 2021
In: Active Aging

Our joints enable us to move, bend, and twist. Over a lifetime, this means they endure a lot of wear and tear! As cartilage thins, joints can become unstable and painful. Protecting your joints as early as possible can prevent these issues and enhance mobility as you age. Follow these tips to get started.Continue Reading

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New Live Photos

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    Ana Popovic Live at Brauer House [GALLERY]

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    Joanna Connor Live at Fitzgerald’s [GALLERY]

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    Sweetie Live at Chicago Music Guide [GALLERY]

  • AJ Rosales Live

    AJ Rosales Live at Chicago Music Guide [GALLERY]

  • Wyatt Waddell - Uncommon Ground - Chicago, IL - 03/27/2021 - Photo © 2021 by: Roman Sobus

    Wyatt Waddell Live at Uncommon Ground [GALLERY]

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  • Fitz and the Tantrums - Lakeshore Drive-in - Chicago, IL - 10/17/2020 - Photo © 2020 by: Roman Sobus

    Fitz and the Tantrums Live at Lakeshore Drive-in [GALLERY]

  • Davy Knowles - City Winery - Chicago, IL - 10/02/20 - Photo © 2020 by: Roman Sobus

    Davy Knowles Live at City Winery [GALLERY]

  • Anne Harris - FitzGerald's - Berwyn, IL - 9/23/20 - Photo © 2020 by: Roman Sobus

    Anne Harris Live at FitzGerald’s [GALLERY]

  • Vic Mensa - Lakeshore Drive-in - Chicago, IL - 9/5/20 - Photo © 2020 by: Roman Sobus

    Vic Mensa Live at Lakeshore Drive-in

  • Wyatt Waddell Live

    Wyatt Waddell Live at Lakeshore Drive-in

  • Billy Branch and the Sons of Blues - FitzGerald's - Berwyn, IL - 8/4/20 - Photo © 2020 by: Roman Sobus

    Billy Branch Live at FitzGerald’s [GALLERY]

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  • Ana Popovic Live at Brauer House [GALLERY] May 10, 2021
  • Sweetjane X – Trust Fund Baby (New Single) May 9, 2021
  • Mayor Lightfoot Announces Summer Events Across the City May 7, 2021

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@lollapalooza is expected to announce the 2021 lin @lollapalooza is expected to announce the 2021 lineup THIS WEEK! Who would YOU like to see perform at #lolla this year?? Let us know in the comments below! All photos from Lollapalooza 2019 by @romansobus ' ' ' ' ' ' ' ' @hozier #hozier @bringmethehorizon #bringmethehorizon @janellemonae #janellemonae @twentyonepilots #twentyonepilots @tenaciousd #tenaciousd @thatgirlbishop #bishopbriggs @perryfarrellofficial #perryferrell #lakeshorestage #romansobus #festivalnews #festivalvibes #lollapalooza #lolla2021 #lollapalooza2021 #grantpark #chicagofestivals #chicago #livemusic #outdoormusic #lineup #summerfestival
GET A FREE CHICAGO MUSIC GUIDE FACE MASK! FOR A L GET A FREE CHICAGO MUSIC GUIDE FACE MASK! FOR A LIMITED TIME, sign up for our newsletter for weekly concert listings, exclusive offers and more and get a FREE face mask! LINK IN BIO ' ' ' ' ' ' ' ' ' ' ' ' ' ' #newsletter #free #facemask #weeklyconcertlistings #gigs #latestnews #chicagomusic #festival #festivalvibes #festivalnews #summervibes #contests #offers #livephotos #livemusic #chicagomusician #musicfans #concertgoer #musiclover #maskup #chicagomusicguide #funtimes #funtimes😎 #festivalseason #updates #news
So did you hear the news about the most awesome li So did you hear the news about the most awesome lineup that @riot_fest has this year?? Get more details on Chicago Music Guide - LINK IN BIO ' ' ' ' ' ' ' ' ' ' ' ' #riotfest #2021lineup #2022 #nineinchnails #smashingpumpkins #runthejewels #pixies #faithnomore #takingbacksunday #dirtyheads #sublimewithrome #lupefiasco #vicmensa #nofx #chicagofestivals #chicagofest #septemberfestival #livemusic #chicagomusic #outdoormusic #goodvibes #musicinchicago #festivalvibes #festival #tickets #friends
LOCAL MEDIA IS ESSENTIAL Today is the kickoff of LOCAL MEDIA IS ESSENTIAL Today is the kickoff of our 2nd annual joint fundraiser! 43 community, local and independent media outlets have come together to raise funds for the outlets that kept Chicagoans informed during a turbulent year. Please donate today LINK IN BIO Thank you for your support! ' ' ' ' ' ' ' ' ' @chiindymedia #cima #localmedia @chicago_reader @e3radio @chirpradio @borderless_mag @blockclubchi @bronzevillelife @chicagoinarabic @ciceroindependiente @city_bureau @freespiritchi @_injusticewatch @invisibleinstitute @newcitymag @dziennikzwiazkowy @publicnarrative @rebelliousmagazine @sixtyinchesfromcenter @southsideweekly @streetwise_chi @thirdcoastreview @windycitytimes @airgoradio #supportsmallbusiness #supportlocal #supportlocalmedia #supportchicagomedia #fundraiser #supportjournalism #savechicagomedia
The Chicago Music Guide Weekly - May 10th, 2021 O The Chicago Music Guide Weekly - May 10th, 2021 OUT NOW! ENTER OUR CONTEST FOR A SWEETIE PRIZE PACKAGE! NEW LIVE PHOTOS!�ANA POPOVIC LIVE AT BRAUER HOUSE! Make sure you subscribe to get the latest live concert listings for the week! Recently added venues - @brauerhouselombard @evanstonspace and @thewcsocialclub LINK IN BIO ' ' ' ' ' ' ' ' ' ' ' #concerts #chicagomusic #chicago #events #gigs #listings #newsletter #evanstonspace #wcsocialclub #brauerhouse @sweetieband #sweetie #onthegojo #discounts @anapopovicmusic #anapopovic #livephotos #romansobus #livemusic #liveevents #musicnews #gigs #summerinthecity #summer
Mayor Lightfoot Announces Summer Events Across the Mayor Lightfoot Announces Summer Events Across the City - the Next Phase of the Mayor's "Open Chicago" initiative Photos and announcement from @chicagodcase ' ' ' ' ' ' ' ' ' @chicagosmayor @lightfootforchi #mayorlightfoot #lorilightfoot @choosechicago #choosechicago @millennium_park #millenniumpark #pritzkerpavilion #jaypritzkerpavilion #chicagosummerdance @chicago_riverwalk #chicagoriverwalk @artonthemart #artonthemart @chicagocitymarkets #chicagocitymarkets #tasteofchicago @chiculturcenter #chicagoculturalcenter
Check out the lyric video for "It Don't Matter" fr Check out the lyric video for "It Don't Matter" from @alok @sofitukker and @inna right here on Chicago Music Guide! You'll LOVE it!! Link in bio ' ' ' ' ' ' ' ' #alok #sofitukker #inna #itdontmatter #lyricvideo #wmg #spinninrecords #festivalvibes #musicstar #musiclife #livemusic #concerts #traveling #travelingtheworld #officialvideo
The Chicago Music Guide Weekly - May 3rd, 2021 HE The Chicago Music Guide Weekly - May 3rd, 2021 HEY EVERYONE! With more live events being announced, we're expanding our live event listings to include more venues like pennyroadpub and @reggieslive! We also have a new contest for you to win a SWEET prize package too! Make sure you're subscribed! (Link to subscribe in bio) ' ' ' ' ' ' ' ' @ellamai #ellamai #chicagomusic #liveconcerts #liveinchicago @sweetieband #sweetie #contest #liveevents #eventlistings @onthegojocoffee #onthegojo #livephotos
Listen to the latest single from the UK's @emmamae Listen to the latest single from the UK's @emmamaemusic_ for her hit song, Boys In Bands right here on Chicago Music Guide! Link in bio ' ' ' ' ' ' ' ' #emmamae #boysinbands #newmusic #newsingle #popmusic #pop #unitedkingdom #greatsong #hitsong #musicstar
MUSICIANS have you been featured on independent ra MUSICIANS have you been featured on independent radio or independent publications? If so, please share your experiences with us for our next episode of @soundsofchicago podcast! Email: DKELLY@CHICAGOMUSICGUIDE.COM For more information ' ' ' ' ' ' ' ' ' #independentartist #independentpublishing #independentradio @chiindymedia #cima #supportlocalbusiness #supportlocalbands #podcast #publishing #reporting #journalism #independentjournalism #soundsofchicago #soundsofchicagopodcast #localmusic #chicagomusic #chicago #midwestmusic
The Chicago Music Guide Weekly - April 26th, 2021 The Chicago Music Guide Weekly - April 26th, 2021 NEW Interview With Jennifer Zhang! NEW Event Listings for the Week! And Much MORE! ' ' ' ' ' ' ' @jenniferrrzhang #jenniferzhang #interview @robintroweruk @romansobus @ajrosalesmusic #chicagomusic #chicago #model #actress #showhost #misschina #missworld #berklee #newsletter #concertlistings #concerts #live #events @onthegojocoffee #onthegojo
COMING IN MAY! PERFORMANCES AND INTERVIEWS FROM COMING IN MAY! PERFORMANCES AND INTERVIEWS FROM 5/1 - @seanhefmusic (rescheduled from April) 5/15 - @sunflowersummit 5/29 - @baileyevertmusic Can't wait! ' ' ' ' ' ' #seanheffnan #sunflowersummit #baileyevert #chicagomusic #chicago #chicagomusicguide #acoustic #acousticmusic #interviews #livemusic #livemusicphotography #liveperformance #livephotos #livephotography #photography #freepromotion
Chicago's TEEZE when they performed at our Local M Chicago's TEEZE when they performed at our Local Musicians Supporting Local Causes show at Evenflow 5 years ago this week. Photos by Dennis Kelly ' ' ' ' ' ' ' ' ' ' #teeze #chicagomusic #chicago #evenflow #localmusic @evenflowgeneva #livemusic #geneva #rockmusic #siin @siin_rocks #livephotos #livemusicphotography #benefitconcert #suburbanrock #chicagorock
The Chicago Music Guide Weekly - April 19th, 2021 The Chicago Music Guide Weekly - April 19th, 2021 THIS WEEK! New photos of Bryan Joseph Kuhn & Joanna Connor! New live events for your week! Exclusive Discounts! A chance to win MANIFESTATIONS by AJ Rosales! And a look back at Van Morrison's performance at the Chicago Theatre! Make sure you subscribe to get these exclusives! ' ' ' ' ' ' ' ' ' ' ' @ajrosalesmusic #ajrosales @fitzgeraldsnightclub #fitzgeralds @bryan_joseph_kuhn #bryanjosephkuhn @joannaconnorguitar #joannaconnor #newsletter @romansobus #romansobus #livephotos #portraitphotos #liveshows #concerts @vanmorrisonofficial @chicagotheatre
NEW PHOTOS OF JOANNA CONNOR live at Fitzgerald's t NEW PHOTOS OF JOANNA CONNOR live at Fitzgerald's taken by Roman Sobus! Link in bio ' ' ' ' ' ' ' ' ' ' ' @joannaconnorguitar #joannaconnor @romansobus #romansobus #romansobusphotography #fitzgeralds @fitzgeraldsnightclub #blues #livemusic #chicagomusic #weekendmusic #outdoormusic #livemusicphotography #liveblues #livebluesmusic #musicphotography #musicphoto #chicago #berwyn #weekendevents
ICYMI New live photos of @sweetieband live at Chic ICYMI New live photos of @sweetieband live at Chicago Music Guide added to the site! Link in bio ' ' ' ' ' ' " ' ' #sweetie #sweetieband #sweetielive #chicagopunk #chicagomusic #chicagomusicguide #punkrock #alternative #rockabilly #livemusic #livemusicphotography #livemusic #gallery #stagelights #fog #guitarist #singer #drummer #drums #localmusic #localmusician #localmusicspotlight
Thanks to @bryan_joseph_kuhn for coming out and pl Thanks to @bryan_joseph_kuhn for coming out and playing a great set with us today! Stay tuned for more photos and some videos too! ' ' ' ' ' ' ' ' ' #bryanjosephkuhn #chicagomusic #chicagomusicguide #livemusicphotography #livemusic #livephotos #livemusicphotography #chicagomusician #interviews #selfie #portraitphotography #stagelights #music #acoustic #acousticmusic #supportlocalbands #supportchicagobands #supportlocalartists #chicago
What is the greatest opening lyric of all time? ' What is the greatest opening lyric of all time? ' ' ' ' ' ' ' ' ' #lyrics #songs #music #words #songwriter #meaningful #impactful #inspirational #songsthatmakemefeel #songsthatmoveme #chicagomusic #worldmusic #rap #rock #hiphop #thrash #punk #jazz #blues #alternative #pop #meaningfulwords #meaningfullsongs #songsthatspeak
COMING TOMORROW! An interview with @sweetieband ! COMING TOMORROW! An interview with @sweetieband ! #sweetie #sweetieband #chicagomusicguide #chicago #interviews #localmusic #localmusician #bandlife #funtimes #interview #talk #punkrock #rockabilly
The Chicago Music Guide Weekly April 12th, 2021 - The Chicago Music Guide Weekly April 12th, 2021 - OUT NOW! More live event listings! More live photos! Exclusive discounts! NEW bands added to the site! And your chance to win the new CD Manifestations by AJ Rosales! Make sure you're subscribed to our newsletter so you don't miss a beat! ' ' ' ' ' ' ' ' ' @sweetieband #sweetie #sweetieband @ajrosalesmusic #ajrosales #chicago @bumsyandthemoochers #bumsyandthemoochers #chicagomusic @westwoodtheband #westwood @crustycrustben #benruettiger #liveperformance #contest #livemusicphotography #livemusic #chicagomusician #chicagomusicians @onthegojocoffee #onthegojo #onthegojocoffee @citywinerychi #citywinery #citywinerychicago @forge_live @fitzgeraldsnightclub #fitzgeralds #citywinerychi #newsletter #events #gigs #concerts #freemusic #freecd @thelawrencearms #thelawrencearms
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