Taking care of your skin is one of the biggest parts of your routine, so you want it to be easy and natural! Here are a few ideas for how to incorporate natural skincare into your wellness plan.Continue Reading
Vitamins and minerals play a critical role in helping your body function properly as you age. Making smart food choices and eating a well-balanced diet filled with lots of fruits and vegetables will get you on the right track. Kick-off healthier eating habits by trying these nutrient-rich soups.Continue Reading
Our joints enable us to move, bend, and twist. Over a lifetime, this means they endure a lot of wear and tear! As cartilage thins, joints can become unstable and painful. Protecting your joints as early as possible can prevent these issues and enhance mobility as you age. Follow these tips to get started.Continue Reading
If you’re staying committed to your fitness goals this year, make sure that you have the best footwear to propel you forward. Different workouts require different shoes, so find out what to look for to support your exercise routine!Continue Reading
Want to increase your home’s value? Here are our top 5 house projects, inside and out, that will up your resale.Continue Reading
Even though our gatherings are still small or virtual, you can’t go wrong with a few festive games and crafts. Try these11 ideas to liven up your St. Patrick’s Day this year!Continue Reading
Kali Uchis Nominated For Her First Latin American Music Award For Favorite Pop Album! Read more about it here on Chicago Music Guide!Continue Reading
If you’re looking for a way to incorporate an occasional alcoholic beverage into your wellness routine (who can say low in calories but high in flavor?), here are several options that will keep you on track without sacrificing taste and fun.Continue Reading
These green goodies add the perfect holiday flair to your St. Patrick’s Day table. With a mix of both savory and sweet, these snacks are good for school treats and family eats!Continue Reading
Many of us have had to pivot from a traditional office to a work-from-home set up this year, and while there can be advantages to working from home, having a dedicated space for work can feel impossible to create. Luckily, just a few simple and affordable upgrades can improve your work-from-home experience dramatically, helping to improve both your productivity and happiness! Continue Reading
